How long have you been trying to gain control over your hair pulling? And, how successful has it been for you? If you haven’t yet completely succeeded with this approach, isn’t it time to end your belief that this method will ever work for you?

It’s amazing how much hair pullers unconsciously beat themselves up over this. The belief that willpower alone is the answer to your hair pulling problem, is simply a lie that comes from many of the negative messages in our culture. If you believe this lie, you will then use it as a weapon against yourself because it creates a further belief that you are stupid, shameful or bad for not being able to control your pulling. Please stop hurting yourself in this way right now!

The need to control everything is the bane of existence and the #1 addiction of humanity. And it never works.

Life is about flow, right? Doesn’t your life work best when you’re in harmony with it? When you’re not trying to control anything, just being in the moment and flowing with life, putting up no resistance? You know, it really isn’t your job or place to control life. You are a part of nature and nature is supposed to be in flow.

Tags: Health, Exercise, Fitness

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